Cobb Salad Chick Fil A Recipe

Craving Chick-fil-A’s iconic Cobb Salad but want to skip the drive-thru? This copycat recipe brings all the flavors you love—crispy chicken, fresh veggies, bold cheese, and a creamy dressing—right to your kitchen. It’s easy to make, packed with protein, and customizable for any diet. Whether for lunch, dinner, or meal prep, this salad is a game-changer. Let’s dive in!

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Table of Contents

Introduction: Why You’ll Love This Recipe

There’s something irresistible about Chick-fil-A’s Cobb Salad—it’s the perfect blend of fresh ingredients, savory toppings, and creamy dressing that keeps people coming back for more. But what if you could recreate that magic at home? This recipe does just that, offering the same delicious taste without the need to leave your house.

Here’s why you’ll fall in love with this copycat Cobb Salad recipe:

Fresh and Flavorful Ingredients

This recipe combines the freshest ingredients, including crisp lettuce, juicy grilled chicken, perfectly boiled eggs, and vibrant cherry tomatoes. You’ll get the same vibrant flavors you love, but made with your choice of fresh, high-quality produce.

Healthier and Customizable

Making it at home means you control what goes into it. Swap out the cheese, use your favorite dressing, or even grill instead of fry the chicken for a healthier twist. It’s easy to adapt for low-carb, gluten-free, or dairy-free diets.

Cost-Effective and Convenient

A homemade Cobb Salad costs less than a store-bought version, especially when feeding a family. Plus, you can prepare it ahead of time for quick lunches or dinners throughout the week.

A Crowd-Pleaser

Whether you’re feeding your family, hosting friends, or meal-prepping for yourself, this salad delivers restaurant-quality results every time. The combination of textures and flavors ensures everyone will enjoy it.

Fun to Make at Home

Cooking your own version of a favorite dish can be incredibly rewarding. From grilling the chicken to assembling the vibrant layers of the salad, every step is simple yet satisfying.

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

What is a Cobb Salad?

The Cobb Salad is a classic American dish that has stood the test of time, celebrated for its rich flavors, vibrant presentation, and satisfying mix of textures. Let’s break it down and explore why Chick-fil-A’s take on this beloved dish is so special.

A Brief History of the Cobb Salad

The Cobb Salad originated in the late 1930s at the Brown Derby restaurant in Hollywood, California. Legend has it that the restaurant owner, Robert Cobb, created the salad by throwing together a mix of leftover ingredients in the kitchen. The result? A hearty, colorful salad that quickly became a favorite among diners.

Traditional Cobb Salad Ingredients

A classic Cobb Salad typically features:

  • Greens: Crisp lettuce like romaine or iceberg.
  • Protein: Diced chicken breast, hard-boiled eggs, and sometimes bacon.
  • Vegetables: Tomatoes and avocado for freshness.
  • Cheese: Blue cheese crumbles for a tangy kick.
  • Dressing: Often a red wine vinaigrette.

How Chick-fil-A’s Cobb Salad Stands Out

Chick-fil-A’s version of the Cobb Salad stays true to the classic while adding a unique twist. It’s loaded with flavorful toppings and their signature ingredients, such as:

  • Grilled or Breaded Chicken: Their juicy, tender chicken takes center stage.
  • Roasted Corn: Adds a touch of sweetness and crunch.
  • Cheese Blend: Shredded Monterey Jack and Cheddar instead of blue cheese.
  • Avocado Lime Ranch Dressing: A creamy and tangy dressing that elevates every bite.
Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Ingredients Overview

The beauty of a Cobb Salad lies in its fresh and flavorful ingredients. Chick-fil-A’s version is no different, combining a variety of textures and tastes for a satisfying meal. Here’s a detailed breakdown of the key components and how you can customize them to suit your preferences.

Key Ingredients for the Cobb Salad Chick Fil A Recipe

Lettuce Mix

A combination of romaine lettuce, green leaf lettuce, and red leaf lettuce creates a crisp and colorful base. You can also use pre-packaged spring mix or chopped iceberg lettuce for convenience.

Grilled or Breaded Chicken

Chick-fil-A’s Cobb Salad typically features their grilled chicken breast or crispy breaded chicken nuggets. For a healthier version, grill your chicken at home with a simple seasoning of salt, pepper, garlic powder, and paprika.

Hard-Boiled Eggs

A classic Cobb Salad staple, eggs add creaminess and protein. Cook them to perfection by boiling for 9–12 minutes, then cooling in ice water for easy peeling.

Cherry Tomatoes

These sweet and juicy tomatoes provide a burst of freshness. Halve them for easy eating or substitute with diced Roma tomatoes if preferred.

Shredded Cheese

Chick-fil-A uses a blend of shredded Monterey Jack and Cheddar cheeses for a rich, creamy flavor. For a tangier twist, substitute with crumbled feta or blue cheese.

Roasted Corn

Adds a subtle sweetness and crunch to the salad. You can roast fresh corn kernels or use frozen ones quickly sautéed in a skillet.

Bacon Crumbles

Smoky and crispy bacon takes the flavor profile up a notch. Cook bacon strips until crispy and chop them into small pieces.

Ingredients for the Dressing

Avocado Lime Ranch Dressing

This creamy, tangy dressing is the hallmark of Chick-fil-A’s Cobb Salad.

You can make a copycat version using:
  • Ripe avocado
  • Lime juice
  • Greek yogurt or mayonnaise
  • Fresh cilantro, garlic, and spices

Alternative Dressings

If you’re not a fan of ranch, try a balsamic vinaigrette, honey mustard, or olive oil and lemon juice for a lighter option.

Ingredient Substitutions and Customizations

Protein Options

Replace chicken with grilled shrimp, seared steak, or baked tofu for variety.

Cheese Variations

Skip cheese for a dairy-free version or try plant-based cheese alternatives.

Low-Carb Modifications

Omit the corn and use extra greens or cucumbers for added crunch.

Vegetarian Adaptation

Swap chicken and bacon for roasted chickpeas or grilled mushrooms.

Extra Toppings

Add sliced avocado, nuts, seeds, or croutons for more texture and flavor.

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Equipment You’ll Need

Preparing a Chick-fil-A-style Cobb Salad at home doesn’t require fancy equipment, but having the right tools can make the process easier and more enjoyable. Here’s a list of essential and optional equipment to help you create a perfect copycat salad.

Essential Tools

Cutting Board

For chopping lettuce, slicing tomatoes, dicing chicken, and prepping other fresh ingredients. Use separate boards for raw chicken and vegetables to avoid cross-contamination.

Sharp Knife

A chef’s knife or paring knife is indispensable for precision cutting and slicing.

Mixing Bowls

Use a large bowl to toss the salad ingredients together. Smaller bowls can hold prepped ingredients like bacon crumbles or cheese.

Non-Stick Skillet or Grill Pan

For cooking chicken. A grill pan can replicate the grill marks found on Chick-fil-A’s chicken, while a skillet is perfect for pan-searing.

Tongs or Salad Servers

For tossing and serving the salad without damaging delicate ingredients like lettuce or eggs.

Saucepan

Ideal for boiling eggs or cooking corn kernels.

Optional Equipment

Blender or Food Processor

Essential for making a smooth, creamy Avocado Lime Ranch Dressing or any other homemade dressing.

Corn Stripper or Knife

If using fresh corn, a corn stripper can help remove kernels quickly and cleanly.

Salad Spinner

Perfect for washing and drying lettuce leaves thoroughly. Ensures the greens stay crisp and don’t dilute the dressing.

Digital Meat Thermometer

Helps ensure chicken is cooked to the safe internal temperature of 165°F (74°C).

Air Fryer

A great alternative to fry chicken nuggets or bacon with less oil and more crispiness.

Mason Jar or Dressing Bottle

For mixing and storing homemade dressing. Shake up ingredients in a jar for an easy, mess-free process.

Tips for Efficient Use of Equipment

  • Prep Ahead: Use your mixing bowls to organize ingredients as you prepare them. This keeps your workspace tidy.
  • Multitask: While the chicken cooks, boil the eggs and chop the vegetables to save time.
  • Clean as You Go: Rinse and reuse utensils, cutting boards, and bowls as needed to minimize cleanup afterward.
Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Step-by-Step Instructions

Creating a Chick-fil-A-style Cobb Salad at home is simple and satisfying. Follow these step-by-step instructions to recreate the flavors and textures of the restaurant favorite. This process includes cooking the chicken, preparing the toppings, making the dressing, and assembling the salad.

Cooking the Chicken

Ingredients for the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions:

Option 1: Grilled Chicken
  • Preheat your grill or grill pan over medium-high heat.
  • Brush chicken with olive oil and season with garlic powder, paprika, salt, and pepper.
  • Grill for 6–7 minutes per side until the internal temperature reaches 165°F (74°C).
  • Let rest for 5 minutes, then slice into strips or cubes.
Option 2: Crispy Chicken
  • Cut chicken breasts into bite-sized pieces.
  • Dredge in seasoned flour or breadcrumbs and fry in hot oil until golden brown and cooked through.
  • Drain on paper towels before adding to the salad.

Preparing the Toppings

Hard-Boiled Eggs:

  • Place eggs in a saucepan and cover with water.
  • Bring to a boil, then turn off the heat and let sit for 9–12 minutes.
  • Transfer to ice water, peel, and slice.

Roasted Corn:

Heat a skillet over medium-high heat and add 1 cup of corn kernels (fresh or frozen). Roast for 3–5 minutes, stirring occasionally, until lightly charred.

Bacon Crumbles:

Cook 4–5 slices of bacon in a skillet until crispy. Drain on paper towels and crumble once cool.

Tomatoes:

Wash and halve 1 cup of cherry or grape tomatoes.

Lettuce:

Wash, dry, and chop 4–5 cups of lettuce mix (romaine, iceberg, and green leaf lettuce).

Cheese:

Shred or crumble ½ cup of your preferred cheese (Monterey Jack, Cheddar, or blue cheese).

Making the Dressing

Ingredients for Avocado Lime Ranch Dressing:

  • 1 ripe avocado
  • ¼ cup Greek yogurt or mayonnaise
  • Juice of 1 lime
  • 1 clove garlic (minced)
  • 2 tablespoons chopped cilantro
  • ¼ teaspoon cumin
  • Salt and pepper to taste

Instructions:

Blend all ingredients in a blender or food processor until smooth. Adjust seasoning or consistency by adding a splash of water or more lime juice.

Assembling the Salad

Layer the Base:

In a large bowl or individual serving plates, spread the lettuce mix evenly.

Add the Protein and Toppings:

Arrange sliced chicken, eggs, tomatoes, roasted corn, bacon crumbles, and shredded cheese over the greens.

Drizzle with Dressing:

Pour the Avocado Lime Ranch dressing evenly over the salad or serve it on the side for dipping.

Optional Garnishes:

Add sliced avocado, green onions, or a sprinkle of fresh herbs for extra flavor.

Final Touches and Serving

Toss the salad gently just before serving to mix the flavors. Serve immediately for the freshest taste. Pair with a warm piece of bread or soup for a complete meal.

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Tips and Tricks for the Best Cobb Salad

Making a copycat Chick-fil-A Cobb Salad at home is straightforward, but a few insider tips and tricks can elevate your dish from good to exceptional. From preparation techniques to flavor hacks, these ideas will ensure your salad is fresh, flavorful, and utterly satisfying.

Perfecting the Chicken

Marinate for Maximum Flavor:

Marinate your chicken in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking. This adds extra flavor and keeps the chicken moist.

Achieve Crispy Perfection:

If making crispy chicken, double-dip in seasoned flour or breadcrumbs for a thicker, crunchier coating.

Use Leftover Chicken:

Rotisserie chicken or leftovers from a previous meal work perfectly and save time.

Enhancing the Dressing

Make the Dressing in Advance:

Preparing the dressing a day ahead allows the flavors to meld together, creating a richer taste.

Adjust to Your Taste:

Add a pinch of cayenne or chili flakes for a spicy kick. Thin the dressing with a splash of water if it’s too thick for your preference.

Store Dressing Properly:

Keep homemade dressing in an airtight container in the fridge for up to a week.

Crafting the Best Salad Base

Wash and Dry Greens Thoroughly:

Use a salad spinner to remove excess water. Wet lettuce can dilute the dressing and make the salad soggy.

Mix Greens for Texture:

Combine crunchy romaine with softer spring greens for a balance of textures.

Chop Ingredients Uniformly:

Keep all toppings bite-sized for easy eating and even distribution of flavors.

Elevating the Flavors

Roast Your Corn:

Roasting corn in a skillet or the oven enhances its natural sweetness and adds a smoky flavor.

Season as You Go:

Sprinkle a little salt and pepper over each layer—greens, chicken, and toppings—to ensure every bite is seasoned.

Use Fresh, High-Quality Ingredients:

Fresh vegetables, high-quality cheese, and ripe avocados make a noticeable difference in flavor.

Maximizing Convenience

Meal Prep Ahead of Time:

Cook the chicken, roast the corn, and boil the eggs ahead of time. Store these components separately in the fridge for up to 3 days.

Pre-Portion Ingredients:

Divide salad components into containers for quick, grab-and-go meals throughout the week.

Double the Recipe:

Make extra dressing and toppings so you can quickly assemble more salads later in the week.

Presentation Tips

Layer the Ingredients Artfully:

Arrange toppings in sections on top of the greens for a visually appealing presentation. Toss just before serving.

Serve in a Large Bowl or Plate:

Use a wide, shallow dish to showcase the colorful layers and make serving easier.

Add a Final Garnish:

Sprinkle with fresh herbs, a drizzle of olive oil, or a few croutons for an extra touch of elegance.

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Serving Suggestions

A Chick-fil-A-inspired Cobb Salad is a complete and satisfying dish on its own, but pairing it with the right sides, drinks, and presentation can elevate the meal even further. Here are some serving ideas and combinations to create a well-rounded dining experience.

Serve as a Main Course

Balanced Meal in One Bowl:

This salad is hearty enough to be a standalone main course, thanks to its protein-packed chicken, eggs, and bacon, combined with a variety of fresh vegetables.

Perfect for Lunch or Dinner:

Serve it as a light but filling lunch or a nutritious dinner option.

Pairing with Sides

Bread Options:

Warm rolls, garlic bread, or a slice of crusty sourdough bread pair beautifully with the fresh flavors of the salad. Opt for whole-grain bread for a healthier option.

Soups:

A bowl of tomato bisque, creamy broccoli cheddar, or chicken noodle soup complements the salad for a cozy, comforting meal.

Fresh Fruit:

Add a side of seasonal fruit like sliced watermelon, mixed berries, or orange wedges for a refreshing contrast.

Complementary Drinks

Refreshing Beverages:

Lemonade, iced tea, or sparkling water with a slice of lemon or lime pairs perfectly with the crisp, fresh salad.

Wine Pairings:

For an adult gathering, pair the salad with a chilled Sauvignon Blanc, Pinot Grigio, or a light rosé.

Smoothies:

A green smoothie or a simple strawberry-banana blend works well if serving this salad as a light brunch or lunch.

Meal Presentation

Individual Portions:

Serve the salad in individual bowls or plates, pre-tossed and garnished, for easy plating and portion control.

Family Style:

Arrange the salad components on a large platter in sections, allowing guests to customize their portions. Include the dressing on the side for personal preference.

On-the-Go Options:

For meal prep or picnics, layer the salad in mason jars. Start with the dressing at the bottom, then add heartier ingredients (chicken, eggs, bacon), and finish with lettuce at the top. Shake to mix before eating.

Serving for Special Occasions

Brunch Spread:

Pair the salad with quiches, muffins, and fresh fruit for a delightful brunch setup.

Potluck Favorite:

This salad is a crowd-pleaser at potlucks or barbecues. Bring it in a chilled bowl, and keep the dressing separate until ready to serve.

Dinner Party Elegance:

Add a few gourmet touches, like candied nuts, microgreens, or edible flowers, for an upscale presentation at dinner parties.

Storage Tips for Leftovers

Storing Components Separately:

If you have leftovers, store the salad, chicken, and dressing in separate airtight containers to maintain freshness.

Reassembling the Salad:

Combine the leftovers just before serving to prevent sogginess.

Enjoy Within Two Days:

While the salad is best fresh, properly stored leftovers can be enjoyed for up to two days.

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

How to Store Leftovers

If you’ve made a big batch of this delicious Chick-fil-A-inspired Cobb Salad and have leftovers, proper storage is key to keeping the ingredients fresh and maintaining the integrity of the salad. Follow these tips for storing leftover salad, dressing, and other components separately to maximize their shelf life and taste.

Storing the Salad Base (Greens and Toppings)

Store Lettuce Separately:

Fresh greens like lettuce wilt quickly when mixed with dressing, so it’s best to store them separately. Place the lettuce in an airtight container lined with paper towels to absorb excess moisture.

  • Storage Time: Fresh lettuce can last 1–2 days when stored properly in the fridge.

Toppings Storage:

Ingredients like hard-boiled eggs, tomatoes, roasted corn, cheese, and bacon crumbles should be stored separately to avoid sogginess. Use airtight containers for each component.

  • Storage Time: Most toppings can last 2–3 days in the fridge, except for tomatoes which should be used within 1–2 days for optimal freshness.

Storing the Chicken

Keep Chicken in a Separate Container:

Whether grilled or crispy, store cooked chicken in an airtight container to preserve its moisture and prevent contamination from other salad ingredients.

  • Storage Time: Properly stored cooked chicken can last 3–4 days in the refrigerator.

Reheating:

When you’re ready to enjoy your salad, reheat the chicken in the microwave or in a skillet over medium heat to restore its juiciness and flavor.

  • Pro Tip: Reheat chicken with a splash of water or broth to keep it moist.

Storing the Dressing

Keep Dressing in an Airtight Jar:

For homemade avocado ranch dressing, store it in a mason jar or another airtight container in the fridge.

  • Storage Time: The dressing will last 3–5 days in the refrigerator, but note that the avocado may cause it to brown slightly. If you prefer a fresher look, add a squeeze of lime juice to help preserve its color.

Freezing Dressing:

If you want to store the dressing for longer, freezing is an option. Pour the dressing into an ice cube tray and freeze individual portions. Once frozen, transfer them to a freezer bag.

  • Storage Time: Frozen dressing can be kept for up to 2 months. When ready to use, thaw in the fridge overnight.

Storing the Salad Together

Layered in a Jar (For Meal Prep):

If you’re preparing this salad for future meals, layering the salad in mason jars is a great option. Start with the dressing at the bottom, then add protein, toppings, and greens last to prevent sogginess.

  • Storage Time: Layered salads can last 2–3 days in the fridge. Just shake up the jar to mix the ingredients when ready to eat.

Avoid Storing Fully Assembled Salad:

It’s best not to store the salad fully assembled with dressing mixed in. The lettuce will wilt and the ingredients will lose their texture.

  • Storage Tip: If you want to store a fully mixed salad, do so in an airtight container, but consume it within 1–2 days for the best taste and texture.

Tips for Reviving Leftovers

Freshen Up Soggy Greens:

If your greens have wilted slightly, soak them in a bowl of ice water for 10 minutes, then dry them thoroughly using a salad spinner or paper towels. This will help revive their crispness.

Add Fresh Elements:

Revitalize the salad with fresh ingredients like extra avocado, a new handful of greens, or a fresh squeeze of lime juice. This will give the leftovers a fresh, vibrant boost.

Recreate the Dressing:

If your dressing has thickened in the fridge, simply add a splash of water or lime juice and shake or stir to bring it back to its creamy consistency.

Cobb Salad Chick Fil A Recipe
Cobb Salad Chick Fil A Recipe

Nutrition Information

The Chick-fil-A-inspired Cobb Salad is a nutrient-dense dish that combines a variety of wholesome ingredients. It provides a great balance of protein, fiber, healthy fats, and vitamins. Below is a breakdown of the nutritional content of this copycat recipe, along with the health benefits of its key ingredients.

Nutritional Breakdown (Per Serving)

The following nutrition information is an estimate for one serving of the Cobb Salad, assuming a serving size of about 1/4 of the entire recipe. This can vary depending on the specific ingredients used, portion sizes, and dressing amounts.

  • Calories: 450–500 kcal
  • Protein: 30–35 grams
  • Carbohydrates: 15–18 grams
  • Fiber: 5–6 grams
  • Sugar: 4–5 grams
  • Fat: 30–35 grams
  • Saturated Fat: 6–8 grams
  • Monounsaturated Fat: 15–18 grams
  • Cholesterol: 150–180 mg
  • Sodium: 800–1000 mg
  • Potassium: 800–900 mg
  • Vitamin A: 25–30% of daily value
  • Vitamin C: 20–25% of daily value
  • Calcium: 10–15% of daily value
  • Iron: 10% of daily value

Note: These values are approximate and can vary based on the exact ingredients used and portion sizes.

Health Benefits of Key Ingredients

Chicken (Protein & Iron):

Chicken is a lean source of protein, essential for muscle repair and growth. It also provides iron, which is necessary for healthy blood circulation.

Avocado (Healthy Fats & Fiber):

Avocados are rich in heart-healthy monounsaturated fats and fiber. They help lower bad cholesterol levels and promote digestion.

Bacon (Flavor & Protein):

While bacon adds flavor and crunch to the salad, it is important to consume it in moderation as it is high in sodium and saturated fat. Opting for nitrate-free, turkey bacon can be a healthier alternative.

Eggs (Protein & Nutrients):

Eggs are an excellent source of protein, vitamins A, D, and E, and minerals like selenium and iron. They also contain lutein, which is beneficial for eye health.

Lettuce & Vegetables (Vitamins & Fiber):

The salad base of fresh greens, tomatoes, and roasted corn provides essential vitamins, fiber, and antioxidants. Leafy greens like romaine and spinach are high in vitamin A, which supports eye health, while tomatoes offer vitamin C for immune function.

Cheese (Calcium & Protein):

Cheese adds flavor and is a good source of calcium and protein. However, be mindful of the amount you use as cheese is high in fat and sodium.

Avocado Lime Dressing (Healthy Fats & Vitamins):

The homemade avocado dressing adds healthy fats, fiber, and a dose of vitamins like vitamin E and C. By making it at home, you can control the ingredients and avoid preservatives and excess sugars often found in store-bought dressings.

Customizing the Salad for Different Diets

Low-Carb/Keto Diet:

To make the salad more keto-friendly, omit the corn and reduce the amount of dressing. Keep the chicken, avocado, and bacon as the main ingredients, as they are high in healthy fats and protein.

Low-Sodium Diet:

To reduce the sodium content, choose unsalted bacon, low-sodium chicken broth (if cooking chicken), and limit the amount of salt in the dressing. You can also skip or reduce the amount of cheese.

Vegetarian or Vegan Diet:

For a vegetarian version, substitute the chicken with tofu or a plant-based protein source. Replace the bacon with a meat-free alternative or simply omit it. Use dairy-free cheese and swap Greek yogurt with a plant-based yogurt for the dressing.

Gluten-Free Diet:

This recipe is naturally gluten-free as long as you avoid using breaded chicken or croutons. Ensure that your dressing ingredients are gluten-free, and choose certified gluten-free bacon if necessary.

Conclusion

This copycat Chick-fil-A Cobb Salad recipe brings the perfect balance of fresh ingredients, bold flavors, and nutritional benefits right to your kitchen. By recreating this beloved salad at home, you have the freedom to customize each component to suit your preferences, ensuring a meal that’s both delicious and satisfying. Whether you enjoy it as a main course, pair it with your favorite sides, or store it for later meals, this salad is versatile, easy to make, and perfect for any occasion. With the added benefit of homemade dressing and the ability to control ingredients, this Chick-fil-A-inspired Cobb Salad is a healthier, more flavorful alternative that’s sure to become a favorite in your meal rotation.

FAQS

Chick-fil-A’s Cobb Salad contains a bed of mixed greens, with slices of grilled chicken breast, bacon, hard-boiled eggs, grape tomatoes, shredded cheese, and a blend of Monterey Jack and cheddar cheeses. It is typically served with a choice of dressing.
A traditional Cobb Salad typically includes:Mixed greens (like Romaine or iceberg lettuce) Grilled or roasted chicken breast Bacon (crispy) Hard-boiled eggs (chopped) Avocado (sliced) Tomatoes (usually grape or cherry tomatoes) Blue cheese (crumbled) A dressing, often a vinaigrette or ranch
The Chick-fil-A Cobb Salad is generally considered a healthier option compared to many fast-food menu items. It is high in protein (from chicken, bacon, and eggs), contains vegetables like lettuce and tomatoes, and is customizable with a lighter dressing. However, it can still be calorie-dense due to the cheese, bacon, and dressing. To make it even healthier, you can opt for grilled chicken and a lighter dressing.
Chick-fil-A offers several salads, including the Market Salad, which is made of mixed greens, sliced grilled chicken, blue cheese, apples, strawberries, blueberries, and walnuts. It’s typically served with a balsamic vinaigrette or other dressing options.
The Cobb Salad is named after Robert Cobb, the owner of the Brown Derby restaurant in Hollywood. According to legend, he created the salad in the 1930s by combining leftover ingredients from the restaurant's kitchen. It became popular and was named in his honor.
Chick-fil-A's name is a combination of "chicken" and "fillet." The "A" symbolizes the company’s commitment to offering top-quality, grade-A chicken. The name was created by the founder, Truett Cathy, to highlight the company's focus on serving chicken sandwiches as its primary offering.
Cobb Salad Chick Fil A Recipe

Cobb Salad Chick Fil A Recipe

Discover the delicious Cobb Salad Chick-fil-A recipe! Learn how to make this popular, healthy salad with grilled chicken, fresh veggies, and tangy dressing at home for a perfect meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Main Course, Salad
Cuisine American
Servings 4

Equipment

  • cutting board
  • sharp knife
  • Mixing Bowls
  • Non-Stick Skillet or Grill Pan
  • Tongs or Salad Servers
  • Saucepan

Ingredients
  

  • 12 oz. Just Bare chicken nuggets or chicken of choice
  • 8 cups green leaf lettuce chopped or greens of choice
  • 1 11-oz. can corn drained
  • 4 slices cooked bacon crumbled
  • 4 hard-boiled eggs store-bought or see notes for how to hard boil eggs
  • 1 cup grape tomatoes
  • 1/2 cup thick shredded cheese 56g I used monterey jack and cheddar
  • Avocado Lime Dressing optional or you can use store bought or dressing of choice

Instructions
 

  • Preheat the air fryer to 375 degrees F.
  • Once preheated, add nuggets and air fry for 8-10 minutes or until crisp.
  • Add 1/4 of everything to four bowls, or store components separately and assemble when ready to eat.
  • Serve with avocado lime dressing, or dressing of choice, and enjoy!
Keyword chicken salad, chicken salad recipe, Cobb Salad Chick Fil A Recipe

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