Introduction to Newks Chicken Salad Recipe
Newk’s Chicken Salad is a flavorful, fresh, and hearty dish loved for its perfect blend of tender chicken, crisp vegetables, and creamy dressing. This recipe recreates the classic salad from Newk’s, making it easy to enjoy at home. Whether you’re looking for a light lunch, a picnic dish, or a simple dinner, this chicken salad is a go-to choice. Dive in to learn how to make it with just a few simple steps and tips for the perfect result every time.
Ingredients Needed for Newk’s Chicken Salad
To recreate Newk’s Chicken Salad at home, you’ll need a mix of fresh and flavorful ingredients that bring out the classic taste of the dish. Here’s a breakdown of what you’ll need:
Cooked Chicken Breast
Use about 2 to 3 cups of diced or shredded chicken breast. You can poach, grill, or bake the chicken for a tender texture. Rotisserie chicken also works well for a quick option.
Celery
Adds a satisfying crunch and a hint of freshness. Finely chop about ½ cup of celery for the best texture.
Red Onion
Use about ¼ cup of finely diced red onion for a bit of tang and color. You can adjust the amount depending on how much onion flavor you prefer.
Grapes
About 1 cup of halved red or green seedless grapes provides sweetness and a juicy burst in every bite. This ingredient balances out the savory flavors.
Pecans or Almonds (Optional)
For added crunch and nutty flavor, add ¼ cup of chopped pecans or slivered almonds. Toasting the nuts before adding them will enhance their flavor.
Mayonnaise
About ½ to ¾ cup of mayonnaise serves as the base for the creamy dressing. For a lighter option, you can mix it with Greek yogurt or use a reduced-fat mayonnaise.
Dijon Mustard
Add 1 to 2 teaspoons of Dijon mustard for a slight tang and depth of flavor in the dressing.
Seasonings
Salt and pepper to taste. You can also add a pinch of garlic powder or celery salt for extra flavor.
Sherry Vinaigrette Dressing (Optional)
If you want to include a dressing similar to Newk’s original, prepare a sherry vinaigrette with olive oil, sherry vinegar, Dijon mustard, and seasonings. Drizzle it over the salad before serving.
How to Cook and Prepare Chicken for the Salad
Getting the chicken just right is crucial for a delicious Newk’s Chicken Salad. Here are the steps to prepare the chicken for the best flavor and texture:
Choosing the Chicken
Use boneless, skinless chicken breasts for this recipe. They provide a lean, tender texture that works well for salads. You’ll need about 2 to 3 cups of cooked chicken, which is typically 2 large chicken breasts.
Cooking Methods
There are several ways to cook the chicken for this salad. Each method offers a slightly different texture, so choose the one that works best for you:
Poaching:
Poaching the chicken in water or chicken broth is an easy way to keep it moist. Place the chicken breasts in a pot, cover with water or broth, and add salt, pepper, and any aromatic herbs (like bay leaves or garlic) for extra flavor. Simmer gently for about 15-20 minutes until the chicken is cooked through, then allow it to cool before shredding or dicing.
Baking:
Baking the chicken can add a bit more flavor if you season it well. Preheat the oven to 375°F (190°C). Season the chicken breasts with olive oil, salt, and pepper, and bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Let the chicken cool before chopping.
Grilling:
Grilling adds a smoky flavor that enhances the salad. Heat the grill to medium-high, brush the chicken with olive oil, and season it with salt and pepper. Grill each side for 5-7 minutes, or until fully cooked. Allow it to rest for a few minutes before slicing.
Rotisserie Chicken:
For a time-saving option, use store-bought rotisserie chicken. Simply remove the skin, shred or dice the meat, and you’re ready to go.
Preparing the Cooked Chicken
Once the chicken is cooked, let it cool completely. This helps the salad stay fresh longer and prevents the mayonnaise from separating.
Shredding vs. Dicing:
The texture you choose can affect the final dish. Shredding the chicken gives a softer, more rustic texture, while dicing provides a firmer bite. For a balanced texture, you can use a combination of both.
Seasoning the Chicken (Optional)
To infuse more flavor into the salad, lightly season the cooked chicken with a pinch of salt, pepper, and garlic powder before mixing it with the other ingredients.
Step-by-Step Guide to Making Newk’s Chicken Salad
Creating a delicious Newk’s Chicken Salad is easy if you follow these simple steps. Here’s how to assemble the salad for the perfect balance of flavors and textures:
Prepare the Ingredients
- Cook the Chicken: Use the method you prefer (poaching, baking, grilling, or rotisserie). Let the chicken cool, then shred or dice it into bite-sized pieces.
- Chop the Vegetables: Finely chop ½ cup of celery and ¼ cup of red onion. Halve the grapes, measuring about 1 cup. If using nuts, roughly chop ¼ cup of pecans or almonds.
- Gather the Other Ingredients: Measure out ½ to ¾ cup of mayonnaise, 1 to 2 teaspoons of Dijon mustard, and any optional seasonings (such as garlic powder or celery salt).
Make the Dressing
In a large mixing bowl, combine the mayonnaise and Dijon mustard. Stir well until they are thoroughly mixed.
Season to Taste:
Add salt and pepper to the dressing. For extra flavor, consider adding a pinch of garlic powder or a splash of lemon juice.
Combine the Salad Ingredients
Add the cooked and cooled chicken to the bowl with the dressing. Toss to coat the chicken evenly with the dressing.
- Mix in the Vegetables and Grapes: Add the chopped celery, red onion, and grapes to the bowl. Stir gently to combine, making sure all ingredients are well distributed.
- Add the Nuts (Optional): If using pecans or almonds, fold them into the mixture for a bit of crunch.
Adjust the Consistency
If the salad seems too dry, add a little more mayonnaise, one tablespoon at a time, until the desired consistency is achieved. If it’s too creamy, you can add a bit more chicken or celery to balance it out.
Chill the Salad (Optional but Recommended)
For the best flavor, cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together, making the salad taste even better.
Serve and Enjoy
- Serving Suggestions: Newk’s Chicken Salad can be enjoyed on its own, as a sandwich filling, or served over a bed of mixed greens. It pairs well with crackers, croissants, or fresh fruit on the side.
- Drizzle with Sherry Vinaigrette (Optional): For an extra layer of flavor, lightly drizzle the salad with homemade or store-bought sherry vinaigrette before serving.
Optional Garnishes
Add some fresh herbs like parsley or chives for a pop of color and extra freshness. You can also sprinkle a few extra nuts on top for added crunch.
Tips for the Perfect Newk’s Chicken Salad
Making Newk’s Chicken Salad at home is straightforward, but a few expert tips can help elevate the dish and ensure it turns out perfectly every time. Here’s how to achieve the best flavor, texture, and presentation:
Use Fresh Ingredients
The quality of the ingredients greatly impacts the final dish. Use fresh, high-quality chicken, crisp celery, and juicy grapes. Avoid using canned chicken or vegetables that have been sitting in the fridge for too long, as they can affect the salad’s taste and texture.
Cook the Chicken Properly
Avoid overcooking the chicken, as it can become dry and tough. Cook it just until it reaches an internal temperature of 165°F (74°C). Let it cool completely before adding to the salad to keep the dressing creamy and prevent separation.
Chill Before Serving
Refrigerate the salad for at least 30 minutes before serving. Chilling allows the flavors to meld together, giving the dish a more cohesive taste. It also helps the salad firm up, making it easier to serve and eat.
Adjust the Creaminess to Your Liking
The amount of mayonnaise can be adjusted depending on your preferred consistency. Start with ½ cup, then add more gradually until the salad reaches the desired creaminess. For a lighter option, you can replace some of the mayonnaise with Greek yogurt.
Don’t Overmix
Stir the salad gently to avoid breaking down the chicken too much or mashing the grapes. A gentle mix ensures the ingredients stay intact and the salad retains its appealing texture.
Add Nuts for Crunch (Optional)
Pecans or almonds add a satisfying crunch to the salad. Toasting the nuts before adding them will enhance their flavor. If you’re not a fan of nuts or have allergies, you can omit them or replace them with sunflower seeds for a nut-free option.
Experiment with Ingredient Substitutes
- Chicken Alternatives: If you prefer a different protein, try using turkey, canned tuna, or even tofu for a vegetarian version.
- Fruit Variations: While grapes are classic, you can substitute them with dried cranberries, chopped apples, or mandarin oranges for a different flavor profile.
- Different Dressings: If you don’t have Dijon mustard, you can use yellow mustard or add a splash of apple cider vinegar for a tangy kick.
Season to Taste
Always taste the salad before serving and adjust the seasoning as needed. A little extra salt, pepper, or a dash of lemon juice can make a big difference in bringing out the flavors.
Presentation Tips
Serve the salad on a bed of leafy greens, such as lettuce or spinach, for an attractive presentation. You can also garnish with a sprinkle of chopped herbs like parsley or chives for a fresh touch.
Use the Salad in Different Ways
- Sandwich Filling: Serve the chicken salad on a croissant or between slices of bread for a tasty sandwich.
- Wrap It Up: Use a tortilla to make a chicken salad wrap, adding some lettuce or sliced avocado for extra flavor.
- Stuffed Avocados: Scoop out half an avocado and fill it with the salad for a low-carb, nutrient-rich meal.
Sherry Vinaigrette Dressing Recipe (Optional)
If you want to add an extra layer of flavor to your Newk’s Chicken Salad, a sherry vinaigrette dressing can be a great option. This tangy, slightly sweet dressing complements the creamy chicken salad perfectly, adding a burst of freshness and a touch of acidity. Here’s how to make the sherry vinaigrette from scratch:
Ingredients for Sherry Vinaigrette
¼ cup sherry vinegar
Sherry vinegar has a rich, slightly sweet flavor. It’s less sharp than other vinegars, making it ideal for this dressing. If you can’t find sherry vinegar, red wine vinegar is a suitable substitute.
½ cup extra virgin olive oil
Use a good-quality olive oil for the best flavor. The olive oil helps balance the acidity of the vinegar and adds richness to the dressing.
1 teaspoon Dijon mustard
Dijon mustard acts as an emulsifier, helping to blend the vinegar and oil together. It also adds a subtle tang.
1 teaspoon honey (optional)
For a touch of sweetness, add honey. It helps to mellow the acidity of the vinegar. If you prefer a less sweet dressing, you can skip this ingredient.
1 small garlic clove, minced
Fresh garlic adds depth and a bit of a kick to the vinaigrette. Mince it finely to avoid large pieces.
Salt and freshly ground black pepper to taste
Seasoning is essential for bringing out the flavors of the dressing. Start with a pinch of salt and a few grinds of black pepper, and adjust to taste.
Instructions for Making the Sherry Vinaigrette
Combine the Ingredients
In a small mixing bowl, whisk together the sherry vinegar, Dijon mustard, minced garlic, and honey (if using) until well combined.
Emulsify the Dressing
Slowly drizzle the olive oil into the vinegar mixture while whisking continuously. This helps the oil and vinegar blend together to form a smooth, slightly thickened dressing. The mustard helps with this process.
Season to Taste
Add salt and freshly ground black pepper to taste. Stir well and taste the dressing. If needed, adjust the seasoning by adding a bit more salt, pepper, or honey to balance the flavors.
Chill or Serve Immediately
For the best flavor, let the dressing sit for 15-20 minutes before serving. This allows the garlic and other flavors to meld together. You can also make the vinaigrette ahead of time and store it in the refrigerator for up to one week. Shake or whisk it before using, as the oil may separate over time.
Using Sherry Vinaigrette with Newk’s Chicken Salad
- Light Drizzle: Once you’ve prepared the chicken salad, drizzle a small amount of the vinaigrette over the top before serving. This adds a burst of flavor without overpowering the salad’s creamy texture.
- Toss with Greens: If you’re serving the chicken salad on a bed of leafy greens, toss the greens with a bit of the vinaigrette before adding the chicken salad on top. This enhances the overall dish and creates a more cohesive flavor.
- As a Side Dressing: Offer the sherry vinaigrette on the side, allowing each person to add it as desired. This is a great option for those who prefer a bit more control over the dressing.
Additional Tips for Sherry Vinaigrette
- Adjusting the Acidity: If the vinaigrette tastes too sharp, add a bit more olive oil or a touch of honey to mellow it out. If you want more tang, increase the amount of sherry vinegar.
- Add Fresh Herbs: For extra flavor, mix in some fresh herbs such as parsley, tarragon, or thyme. These herbs complement the vinaigrette and add a burst of color.
Serving Suggestions for Newk’s Chicken Salad
Newk’s Chicken Salad is versatile and can be enjoyed in a variety of ways, making it suitable for different occasions and meal preferences. Here are some serving suggestions to help you make the most of this delicious dish:
Classic Chicken Salad Plate
- Serve as a Main Dish: Simply scoop a generous portion of the chicken salad onto a plate. You can enjoy it as is, or add garnishes like chopped parsley, chives, or a sprinkle of toasted nuts on top for extra flavor and presentation.
- Add Fresh Greens: For a lighter meal, serve the chicken salad over a bed of mixed leafy greens such as lettuce, arugula, or spinach. Drizzle a bit of sherry vinaigrette over the greens for added flavor.
Chicken Salad Sandwich
- On Bread or Rolls: Turn the salad into a hearty sandwich by spreading it on slices of whole grain bread, sourdough, or baguette. For a lighter option, use whole-wheat pita pockets or wraps.
- Croissant Sandwich: For a more indulgent choice, serve the chicken salad on a flaky croissant. The buttery texture of the croissant pairs beautifully with the creamy salad.
- Add Extra Fillings: Enhance your sandwich with additional fillings like crisp lettuce leaves, sliced tomatoes, avocado, or pickles.
Chicken Salad Wrap
- Tortilla Wraps: Spread the chicken salad onto a tortilla (whole wheat, spinach, or tomato-flavored) and roll it up tightly. You can add extra ingredients like shredded carrots, baby spinach, or bell peppers for added crunch and color.
- Lettuce Wraps: For a low-carb option, use large lettuce leaves (such as romaine or butter lettuce) to wrap the chicken salad. This makes for a light and refreshing meal while still being filling.
Stuffed Avocados or Tomatoes
- Avocado Halves: Scoop out a small portion of the avocado to create a larger cavity, then fill each half with chicken salad. This option adds healthy fats and creaminess to the dish.
- Tomato Bowls: Hollow out large tomatoes and fill them with the chicken salad. The tomatoes add a juicy and slightly tangy flavor that complements the creamy salad.
Served with Crackers or Toasted Baguette Slices
- Chicken Salad Dip: Serve the salad with a variety of crackers, pita chips, or toasted baguette slices for a party appetizer or a light lunch. Guests can scoop up the chicken salad with the crackers for a bite-sized treat.
- Add Fruit on the Side: Pair with a side of sliced apples, grapes, or berries to complement the savory flavors of the salad.
Chicken Salad Over Grains
- Quinoa or Rice Bowls: For a heartier meal, serve the chicken salad on a bed of cooked quinoa, brown rice, or couscous. Add some fresh veggies like cherry tomatoes, cucumbers, or shredded carrots for extra texture and nutrition.
- Farro or Barley: These grains have a chewy texture that pairs well with the creamy chicken salad. Mix the salad with the grains for a wholesome, grain-based dish.
Stuffed Bell Peppers
- Raw Bell Peppers: Cut bell peppers in half lengthwise and remove the seeds. Fill each pepper half with the chicken salad for a colorful and crunchy meal.
- Roasted Bell Peppers: For a warm option, roast the bell peppers until tender, then stuff them with the chicken salad. The roasted flavor adds a sweet and smoky touch to the dish.
Picnic or Potluck Option
- Pack as a Side Dish: Newk’s Chicken Salad is perfect for picnics, potlucks, or gatherings. Pack it in an airtight container and keep it chilled until serving.
- Serve with Sides: Pair the salad with other picnic-friendly sides such as pasta salad, potato chips, or a fresh fruit salad for a complete meal.
Low-Carb and Keto-Friendly Ideas
- Cucumber Boats: Hollow out cucumber halves and fill them with the chicken salad for a crunchy, low-carb option.
- Zucchini Slices: Use thick slices of zucchini as a base for small, bite-sized chicken salad portions. This works well as a low-carb appetizer or snack.
Pairing Suggestions
- With Soup: Serve the chicken salad alongside a bowl of soup, such as tomato basil, butternut squash, or chicken noodle, for a comforting and filling meal.
- Wine Pairing: If you’d like to enjoy a glass of wine, a crisp white wine such as Sauvignon Blanc or Chardonnay pairs nicely with the creamy, savory flavors of the chicken salad.
Storing and Making Ahead Newk’s Chicken Salad
Proper storage and planning can help you enjoy Newk’s Chicken Salad for days without compromising on flavor or texture. Here are some guidelines on how to store the salad, make it ahead, and keep it tasting fresh:
How to Store Chicken Salad
Refrigeration
Store Newk’s Chicken Salad in an airtight container and place it in the refrigerator. When stored properly, it will stay fresh for up to 3 to 5 days. Make sure to use a container with a secure lid to prevent moisture loss and avoid picking up any odors from other foods in the fridge.
Avoid Leaving at Room Temperature
If serving the salad at a gathering, do not leave it at room temperature for more than 2 hours. After that, bacteria can grow, potentially leading to spoilage. If you’re outdoors or in warmer temperatures, reduce this time to 1 hour.
Using a Shallow Container
To keep the salad cold and extend its shelf life, store it in a shallow container. This helps the salad cool faster and maintain a consistent temperature throughout.
Freezing Chicken Salad
Not Recommended
Freezing is generally not recommended for chicken salad that contains mayonnaise, as the texture of the mayonnaise may change when frozen, leading to separation and a less creamy consistency. The vegetables may also lose their crunch, making the salad watery upon thawing.
If You Must Freeze It
If you need to freeze the chicken salad, consider preparing the chicken and other components separately, without the mayonnaise or dressing. Store the chicken salad base in the freezer for up to 3 months. When you’re ready to eat, thaw it in the fridge, then add fresh mayonnaise and mix-ins before serving.
Tips for Making Chicken Salad Ahead
Prepare the Chicken in Advance
Cook and shred or dice the chicken up to 2 days ahead of time. Store it in an airtight container in the refrigerator until you’re ready to make the salad. This saves time when you’re ready to assemble the dish.
Chop Ingredients Ahead
Chop the vegetables (celery, onion, grapes) a day ahead, but store them in separate containers. Mixing them into the salad just before serving will help keep their texture crisp.
Mix the Salad the Day Before
For the best flavor, you can prepare the chicken salad a day ahead. The flavors will have time to meld together in the refrigerator, making the salad taste even better. However, if using nuts, add them just before serving to keep them crunchy.
Refreshing the Salad After Storage
Re-Stir Before Serving
After being stored, the salad may separate slightly or develop excess moisture. Give it a good stir before serving to recombine the ingredients and restore its creamy texture.
Add a Little Extra Mayonnaise
If the salad seems dry after a few days in the refrigerator, add a tablespoon or two of mayonnaise or a splash of lemon juice to freshen it up.
Taste and Adjust Seasoning
The flavors can change slightly after a few days, so taste the salad and adjust the seasoning if needed. A pinch of salt, pepper, or a squeeze of lemon juice can help revive the flavors.
Transporting Chicken Salad for Picnics or Potlucks
Keep it Chilled
If you’re taking the salad to a picnic or potluck, transport it in a cooler with ice packs to keep it chilled. This helps maintain its freshness and prevents it from spoiling.
Serve Over a Bowl of Ice
For outdoor events, consider serving the chicken salad in a bowl set over another bowl filled with ice. This helps keep the salad cool while it’s being served.
How to Tell if Chicken Salad Has Gone Bad
Check the Smell
If the salad develops a sour or off odor, it’s best to discard it, as this indicates it may have spoiled.
Look for Texture Changes
If the salad becomes overly watery, mushy, or the dressing has separated significantly, it’s a sign that it’s no longer fresh.
Taste Test
If you’re uncertain, take a small taste. If it seems off or the flavor has changed, don’t take any risks—discard it.
Using Leftover Chicken Salad
Sandwich Fillings
Turn leftovers into sandwiches for a quick meal. You can add additional toppings, like sliced tomatoes or fresh herbs, to change up the flavors.
Chicken Salad Melts
Spread the chicken salad on slices of bread, top with cheese (like cheddar or Swiss), and broil until the cheese melts for a warm, comforting meal.
Add to Pasta Salad
Mix leftover chicken salad with cooked pasta and extra vegetables for a new dish. You may need to add more dressing to coat the pasta.
Stuffed Vegetables
Use the leftover chicken salad to fill hollowed-out bell peppers, avocados, or tomatoes for a quick and nutritious meal.
Nutritional Information for Newk’s Chicken Salad
Understanding the nutritional profile of Newk’s Chicken Salad can help you make informed choices, whether you’re meal prepping, watching your calorie intake, or simply trying to maintain a balanced diet. Below is a breakdown of the key nutrients and factors to consider, along with general tips for making the salad healthier or tailoring it to specific dietary needs.
Basic Nutritional Information (Per Serving)
The nutritional values can vary depending on the exact ingredients used, portion sizes, and any variations in the recipe. However, here is a general estimate for one serving (about 1 cup) of Newk’s Chicken Salad made with typical ingredients:
- Calories: 350-400 kcal
- Protein: 25-30 g
- Total Fat: 20-25 g
- Saturated Fat: 3-5 g
- Carbohydrates: 10-15 g
- Dietary Fiber: 2-3 g
- Sugars: 4-6 g
- Cholesterol: 70-80 mg
- Sodium: 500-600 mg
Key Nutritional Components
Protein:
Chicken salad is an excellent source of protein, which is essential for muscle repair, immune function, and overall body maintenance. The chicken provides high-quality protein with all the essential amino acids.
Fats:
The salad contains a moderate amount of fat, primarily from mayonnaise and any added nuts or oils. While fats are an important part of a balanced diet, focusing on healthy fats (like those found in olive oil and nuts) can enhance heart health.
Carbohydrates:
Newk’s Chicken Salad is relatively low in carbohydrates, making it a great option for those following low-carb or ketogenic diets. The carbs mainly come from the fruits (grapes) and any added ingredients like diced vegetables.
Fiber:
The salad provides some dietary fiber, especially if you include ingredients like celery and serve it with whole-grain bread or crackers. Fiber is crucial for digestive health and can help you feel full longer.
Vitamins and Minerals:
Chicken salad can be a source of various vitamins and minerals, including:
- Vitamin A: Found in leafy greens and vegetables, supporting eye health and immune function.
- Vitamin C: Present in fruits and some vegetables, aiding in skin health and immune support.
- B Vitamins: Important for energy metabolism and overall health, commonly found in chicken and various veggies.
- Iron: Essential for blood health, found in chicken and certain veggies.
Making Healthier Choices
To boost the nutritional profile of your Newk’s Chicken Salad or make it fit specific dietary needs, consider the following modifications:
Use Greek Yogurt:
Substitute some or all of the mayonnaise with Greek yogurt. This reduces calories and fat while increasing protein and probiotics, which are beneficial for gut health.
Incorporate More Veggies:
Add more vegetables like bell peppers, cucumbers, or leafy greens to increase fiber content, vitamins, and minerals while keeping the calorie count low.
Opt for Leaner Chicken:
Choose skinless chicken breast for a leaner protein option. Cooking methods like grilling or baking instead of frying can also help reduce fat content.
Limit Added Sugars:
If using grapes or dried fruits, be mindful of portion sizes, as they can add natural sugars. Consider using lower-sugar fruits or substituting with fresh berries.
Control Portions:
Being mindful of serving sizes can help manage calorie intake. Consider serving the salad on a bed of greens or in a lettuce wrap to reduce calories while still enjoying a hearty meal.
Dietary Considerations
Gluten-Free:
Newk’s Chicken Salad can easily be made gluten-free by ensuring all ingredients are free from gluten and serving it with gluten-free options (like lettuce wraps or gluten-free crackers).
Low-Carb/Keto-Friendly:
The salad is naturally low in carbohydrates. Avoid adding high-carb ingredients and serve it with low-carb sides to maintain a keto-friendly meal.
Dairy-Free Option:
To make the salad dairy-free, simply use mayonnaise without dairy or a plant-based yogurt as a substitute for any creamy elements.
Nut-Free Option:
If you have nut allergies, omit any nuts and use sunflower seeds for crunch instead.
Recipe Variations for Newk’s Chicken Salad
Newk’s Chicken Salad is a versatile dish that can be adapted to suit various tastes and dietary preferences. By changing a few ingredients or adding new elements, you can create unique variations that bring exciting flavors and textures to the table. Here are several creative recipe variations for Newk’s Chicken Salad to inspire you:
Classic Southern Chicken Salad
- Ingredients: In addition to the basic chicken salad ingredients, add hard-boiled eggs and sweet pickle relish for a Southern twist. The eggs add creaminess, while the relish contributes a sweet and tangy flavor.
- Instructions: Prepare the chicken salad as usual, then mix in diced hard-boiled eggs and sweet pickle relish. Adjust the seasoning and mayonnaise to taste.
Avocado Chicken Salad
- Ingredients: Replace mayonnaise with mashed avocado for a creamy, healthier alternative. Include diced tomatoes and lime juice for a fresh twist.
- Instructions: Mash ripe avocados and mix with shredded chicken, diced tomatoes, lime juice, and spices (like cumin or paprika) for a flavorful salad that’s full of healthy fats.
Mediterranean Chicken Salad
- Ingredients: Incorporate feta cheese, kalamata olives, and cucumbers. Use olive oil and lemon juice for the dressing instead of mayonnaise.
- Instructions: Combine shredded chicken, chopped cucumbers, crumbled feta, and sliced olives in a bowl. Drizzle with olive oil and lemon juice, and toss to combine. This variation offers a tangy and refreshing taste.
Curry Chicken Salad
- Ingredients: Add curry powder and diced apples or raisins for a sweet and spicy flavor profile. You can also mix in chopped celery for crunch.
- Instructions: Stir curry powder into the mayonnaise or yogurt before combining it with the chicken and other ingredients. Add diced apples or raisins for a delightful sweetness that balances the spices.
Buffalo Chicken Salad
- Ingredients: Mix shredded chicken with hot sauce (like Frank’s RedHot) and blue cheese crumbles. Use plain Greek yogurt or ranch dressing as a base.
- Instructions: Combine shredded chicken with hot sauce, Greek yogurt, and blue cheese. Serve on a bed of greens or as a filling for a wrap for a spicy kick.
Tropical Chicken Salad
- Ingredients: Incorporate pineapple chunks and coconut flakes for a tropical twist. Use a mix of mayonnaise and Greek yogurt for creaminess.
- Instructions: Add diced pineapple and shredded coconut to the classic chicken salad mix. This variation brings a sweet and refreshing flavor reminiscent of the tropics.
Asian-Inspired Chicken Salad
- Ingredients: Use soy sauce, sesame oil, and ginger for the dressing. Add mandarin oranges, sliced almonds, and green onions for crunch and flavor.
- Instructions: Whisk together soy sauce, sesame oil, and grated ginger for the dressing. Combine with shredded chicken, mandarin oranges, and sliced almonds for a crunchy, flavor-packed salad.
Pesto Chicken Salad
- Ingredients: Replace the traditional dressing with basil pesto. Add cherry tomatoes and mozzarella balls for a burst of flavor.
- Instructions: Mix shredded chicken with pesto, cherry tomatoes, and mozzarella. This Italian-inspired version is aromatic and rich, perfect for sandwich fillings or as a salad.
Low-Carb Chicken Salad
- Ingredients: Use Greek yogurt instead of mayonnaise, and add diced vegetables like bell peppers, zucchini, and spinach.
- Instructions: Combine shredded chicken with Greek yogurt, chopped vegetables, and spices. Serve on lettuce leaves or in a bowl for a low-carb option.
Quinoa and Chicken Salad
- Ingredients: Mix cooked quinoa with shredded chicken, diced vegetables, and a dressing of your choice. This adds protein and fiber to the salad.
- Instructions: Combine cooked quinoa with shredded chicken and mix in your favorite vegetables. This variation creates a heartier dish that’s perfect for meal prep.
Fruit and Nut Chicken Salad
- Ingredients: Include dried cranberries, sliced almonds, or walnuts for added sweetness and crunch. Use a mix of yogurt and mayonnaise for the dressing.
- Instructions: Add dried cranberries and chopped nuts to the chicken salad for a satisfying texture contrast. This version is great as a sandwich filling or served over greens.
Vegan Chickpea Salad
- Ingredients: Replace chicken with mashed chickpeas or tofu. Use a mix of tahini or vegan mayonnaise for creaminess, and add chopped vegetables and herbs.
- Instructions: Mash chickpeas and mix with tahini, diced veggies, and herbs. This vegan variation is high in protein and perfect for a plant-based diet.
Newks Chicken Salad Recipe
Ingredients
- 3 teaspoons lemon juice
- 2 cups mayonnaise
- 1/2 teaspoon ground black pepper
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 teaspoon seasoned salt
- 2.5 pounds cooked white chicken
- 3/4 cup chopped pecans
- 1/8 cup diced red onion
- 3/4 cup finely diced celery
- 1 cup sliced red grapes
Instructions
- In a medium-sized bowl combine lemon juice, mayonnaise, ground black pepper, sugar, salt, and seasoned salt.
- Stir the salad dressing very well.
- Add in the cooked white chicken, chopped pecans, diced red onion, finely diced celery, and stir well. After the salad is well combined, gently fold in the sliced red grapes.
- Placed the salad in an air-tight container, and allow the salad to rest in the refrigerator for at least 30 minutes before serving.