Panera Bread’s Chicken Salad is a beloved menu item, known for its fresh ingredients and delightful flavor. Whether you enjoy it on a sandwich or in a bowl, this salad is perfect for lunch or a light dinner.
Introduction to Panera Bread Chicken Salad Recipe
Panera Bread’s Chicken Salad is more than just a menu item; it’s a fan favorite cherished for its fresh, wholesome ingredients and delightful taste. The combination of tender chicken, crunchy almonds, and sweet red grapes creates a perfect balance of flavors and textures. This salad is not only delicious but also versatile, making it an ideal choice for a light lunch, dinner, or even a picnic.
What makes this Chicken Salad stand out is its signature dressing. Creamy yet tangy, it enhances the natural flavors of the ingredients without overpowering them. The recipe is straightforward, allowing even novice cooks to recreate this beloved dish at home.
In addition to its delicious taste, this Chicken Salad is a healthy option packed with protein and essential nutrients. It’s a great way to incorporate lean meat, fruits, and nuts into your diet, making it a nutritious choice for any meal.
Ingredients Needed
To recreate Panera Bread’s delicious Chicken Salad at home, you’ll need a variety of fresh and flavorful ingredients. Here’s a detailed list of what you’ll need for the salad, the dressing, and optional toppings.
For the Chicken Salad:
Chicken:
Cooked Chicken Breast:
2 cups, shredded or diced. You can use rotisserie chicken for convenience or poach your own chicken breasts for a healthier option.
Fruits:
- Red Grapes: 1 cup, halved. These add sweetness and a juicy texture to the salad.
- Celery: 1/2 cup, finely chopped. This provides crunch and a fresh flavor.
Nuts:
Sliced Almonds:
1/2 cup, toasted. They contribute a nutty flavor and extra crunch. If you prefer, you can use slivered almonds as a substitute.
Green Onions:
Green Parts Only: 2 tablespoons, chopped. This adds a mild onion flavor without overwhelming the dish.
For the Dressing:
Mayonnaise:
1/2 cup. This is the base of the dressing, providing creaminess. You can use low-fat or Greek yogurt for a lighter version.
Dijon Mustard:
1 tablespoon. Adds a tangy kick that balances the richness of the mayonnaise.
Honey:
1 tablespoon. This sweetens the dressing and complements the flavors of the salad.
Apple Cider Vinegar:
1 tablespoon. Adds acidity and brightness to the dressing.
Salt and Pepper:
To taste. Essential for enhancing the overall flavor of the salad.
Optional Add-Ins:
Herbs:
Fresh dill or parsley can be added for an extra layer of flavor.
Lemon Juice:
A squeeze of fresh lemon juice can brighten up the salad and enhance the flavors.
Additional Fruits:
Consider adding diced apples or dried cranberries for added sweetness and texture.
Preparation Steps
Preparing Panera Bread’s Chicken Salad at home is a straightforward process that involves a few key steps. Follow these instructions for a delicious and satisfying dish that captures the essence of the original.
Step 1: Cook the Chicken
Choose Your Cooking Method:
You can use store-bought rotisserie chicken for convenience or poach your own chicken breasts. If you choose to poach:
- Place 2 chicken breasts in a pot, covering them with water or chicken broth.
- Add salt, pepper, and any herbs you like (e.g., bay leaf, thyme).
- Bring the liquid to a simmer and cook for 15-20 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
Shred or Dice:
Once cooked, allow the chicken to cool slightly. Shred it using two forks or dice it into bite-sized pieces.
Step 2: Prepare the Ingredients
Wash and Chop Fruits and Vegetables:
- Red Grapes: Rinse thoroughly and cut them in half.
- Celery: Clean and finely chop it into small pieces.
- Green Onions: Chop the green parts into thin slices.
Toast the Almonds:
- In a dry skillet over medium heat, add the sliced almonds.
- Toast for 3-5 minutes, stirring frequently until they are golden brown. Keep an eye on them to prevent burning.
Step 3: Make the Dressing
Combine the Ingredients:
In a medium mixing bowl, add the mayonnaise, Dijon mustard, honey, and apple cider vinegar.
Mix Until Smooth:
Whisk the dressing until it is well combined and smooth. Season with salt and pepper to taste. Adjust the sweetness and tanginess according to your preference by adding more honey or vinegar.
Step 4: Assemble the Salad
Combine All Ingredients:
In a large mixing bowl, add the shredded chicken, halved grapes, chopped celery, toasted almonds, and green onions.
Add the Dressing:
Pour the prepared dressing over the chicken salad mixture.
Mix Gently:
Use a spatula or wooden spoon to gently fold the dressing into the salad, ensuring all ingredients are coated without breaking apart the chicken or grapes.
Step 5: Chill and Serve
Refrigerate:
For the best flavor, cover the salad with plastic wrap or transfer it to an airtight container. Chill it in the refrigerator for at least 30 minutes. This allows the flavors to meld together.
Serve:
After chilling, serve the salad on a bed of greens, in a sandwich, or with crackers. Garnish with additional toasted almonds or fresh herbs if desired.
How to Make the Chicken Salad
Now that you’ve prepared all the ingredients and made the dressing, it’s time to bring everything together to create a delicious Chicken Salad that rivals Panera Bread’s version. Follow these simple steps to ensure a flavorful and satisfying dish.
Step 1: Gather Your Ingredients
Before you start, make sure you have all your prepared ingredients ready:
- Shredded or diced cooked chicken
- Halved red grapes
- Chopped celery
- Toasted sliced almonds
- Chopped green onions
- Prepared dressing
Step 2: Combine the Chicken and Fruits
In a Large Mixing Bowl:
Start by adding the shredded chicken to a large mixing bowl. This will be the base of your salad.
Add the Fruits:
Next, gently fold in the halved grapes and chopped celery. These ingredients add sweetness and crunch, making the salad refreshing and delightful.
Step 3: Incorporate the Nuts and Green Onions
Add the Toasted Almonds:
Carefully add the toasted sliced almonds to the mixing bowl. They will give your salad a wonderful nutty flavor and satisfying crunch.
Include the Green Onions:
Sprinkle the chopped green onions over the mixture. Their mild flavor will enhance the overall taste of the salad.
Step 4: Mix in the Dressing
Pour the Dressing:
Drizzle the prepared dressing over the combined ingredients in the bowl. This is where the magic happens, as the dressing binds everything together.
Fold Gently:
Using a spatula or wooden spoon, gently fold the dressing into the salad. Be careful not to overmix, as you want to maintain the integrity of the chicken and grapes.
Step 5: Taste and Adjust Seasoning
Taste Test:
After mixing, taste the salad to check for flavor balance. If needed, add more salt, pepper, or a splash of lemon juice to brighten the flavors.
Step 6: Chill Before Serving
Refrigerate for Best Flavor:
For optimal flavor, cover the bowl with plastic wrap or transfer the salad to an airtight container. Refrigerate for at least 30 minutes. Chilling allows the flavors to meld and enhances the overall taste.
Step 7: Serve
Choose Your Presentation:
Serve the Chicken Salad on a bed of mixed greens, in a croissant or sandwich, or alongside your favorite crackers. You can also garnish with extra toasted almonds or fresh herbs for added flair.
Enjoy Your Creation:
Dig in and enjoy the delightful combination of flavors and textures in this homemade Chicken Salad!
Tips for a Perfect Chicken Salad
Creating a delicious Chicken Salad that mimics the flavors of Panera Bread is all about attention to detail and personal preference. Here are some valuable tips to help you achieve the best results every time you make this dish.
Choose the Right Chicken
Cooking Method:
For the most flavor and tenderness, opt for poaching or roasting your chicken. Poaching keeps the chicken moist and tender, while roasting adds a bit of depth. If using rotisserie chicken, look for one with minimal added ingredients for a cleaner taste.
Shred or Dice:
Depending on your preference, you can shred or dice the chicken. Shredded chicken tends to mix better with the dressing and other ingredients, while diced chicken gives a chunkier texture.
Fresh Ingredients Matter
Use Fresh Fruits and Vegetables:
Fresh, high-quality ingredients make a noticeable difference in flavor. Opt for firm, ripe grapes and crisp celery. Avoid using wilted or soft produce, as it can affect the overall taste and texture of the salad.
Toast the Nuts:
Toasting sliced almonds enhances their flavor and adds a nice crunch. This step is quick—just a few minutes in a dry skillet over medium heat will do. Keep an eye on them to prevent burning.
Dressing Adjustments
Customize the Dressing:
Feel free to tweak the dressing to suit your taste. If you prefer a creamier texture, increase the mayonnaise. For more tanginess, add extra apple cider vinegar or a splash of lemon juice.
Experiment with Flavors:
Consider adding herbs such as dill or parsley to the dressing for an extra layer of flavor. You can also try different mustards, like honey mustard or whole grain, to add a unique twist.
Balance the Ingredients
Proportions Matter:
Achieving a balanced flavor profile is key. Adjust the ratio of chicken to fruits and nuts based on your personal preference. For example, if you love a fruity salad, add more grapes or even apples.
Taste and Adjust:
After mixing the salad, taste it before serving. This is your chance to adjust seasoning. A little extra salt, pepper, or acidity can enhance the overall flavor dramatically.
Storage Tips
Chill Before Serving:
Allowing the salad to chill for at least 30 minutes before serving enhances the flavor as the ingredients meld together.
Store Properly:
Keep any leftovers in an airtight container in the refrigerator for up to 3-4 days. If you plan to serve it later, consider storing the dressing separately to prevent the salad from becoming soggy.
Serving Suggestions
Presentation Matters:
Serve the Chicken Salad in an appealing way. Use a colorful bowl or platter, and consider garnishing with additional toasted almonds, fresh herbs, or a sprinkle of paprika for visual appeal.
Pairing Options:
This salad pairs well with various sides. Consider serving it with a light soup, fresh fruit, or a simple green salad to create a well-rounded meal.
How to Store Leftovers
Storing leftovers properly is essential to maintaining the freshness and quality of your Chicken Salad. Here are some guidelines to ensure your salad stays delicious for future meals.
Allow the Salad to Cool
Cool Before Storing:
If you’ve made the salad fresh, allow it to cool to room temperature before storing it in the refrigerator. This helps prevent condensation inside the container, which can make the salad soggy.
Use Airtight Containers
Choose the Right Container:
Transfer the Chicken Salad to an airtight container. Glass containers with tight-fitting lids or plastic containers are ideal. They help prevent air exposure, which can lead to spoilage.
Label and Date:
If you’re storing multiple leftovers, label the container with the date you made the salad. This will help you keep track of how long it has been stored.
Refrigeration
Refrigerate Promptly:
Place the container in the refrigerator within two hours of making the salad. This helps inhibit bacterial growth and keeps the ingredients fresh.
Storage Duration:
The Chicken Salad can be safely stored in the refrigerator for 3-4 days. After this period, the quality may decline, and it’s best to discard any remaining salad.
Storing the Dressing Separately
Consider Separate Storage:
If you anticipate having leftovers, consider storing the dressing separately from the salad. This prevents the salad from becoming soggy and helps maintain the crispness of the ingredients.
Dressing Storage:
The dressing can be stored in a separate airtight container in the refrigerator for up to a week. Give it a good shake or stir before using it again.
Freezing (Optional)
Freezing the Salad:
While it’s not recommended to freeze the Chicken Salad due to the texture changes in ingredients like grapes and celery, you can freeze the cooked chicken if you have leftovers. Place the cooked chicken in an airtight container or freezer bag. It can be frozen for up to 4 months.
Thawing Frozen Chicken:
When you’re ready to use the frozen chicken, thaw it in the refrigerator overnight before adding it to your salad.
Refreshing Leftovers
Reinvigorate the Salad:
When you’re ready to eat the leftovers, give the Chicken Salad a gentle stir to mix the ingredients. You may want to add a little extra dressing or fresh herbs to refresh the flavors.
Serving Suggestions:
Enjoy the salad as is, or consider using it as a filling for a sandwich or wrap. You can also serve it over greens or with fresh vegetables for a light meal.
Nutritional Information
Understanding the nutritional profile of your homemade Chicken Salad can help you make informed choices about your meals. This section provides a breakdown of the key nutrients found in the salad, highlighting its health benefits and helping you assess its place in your diet.
Nutritional Overview (Per Serving)
Note: The following values are estimates based on a typical serving size (about 1 cup) of Chicken Salad prepared with the ingredients listed in this recipe. Actual values may vary based on specific brands and portion sizes.
Calories: 350-400 calories
This makes it a hearty yet balanced option for lunch or dinner.
Protein: 25-30 grams
Chicken is a great source of lean protein, which is essential for muscle repair, immune function, and overall health.
Carbohydrates: 15-20 grams
Most carbs come from the grapes and any added ingredients, providing a quick source of energy.
Fiber: 2-3 grams
Fruits, vegetables, and nuts contribute fiber, aiding digestion and helping you feel full.
Total Fat: 20-25 grams
The primary source of fat comes from the mayonnaise and nuts. These fats are essential for hormone production, nutrient absorption, and brain health.
Saturated Fat: 3-5 grams
Mainly from mayonnaise, it’s advisable to consume saturated fats in moderation.
Cholesterol: 60-80 mg
This is mostly derived from the chicken. While dietary cholesterol doesn’t significantly affect blood cholesterol levels for most people, it’s something to monitor if you have specific health concerns.
Sodium: 500-600 mg
Sodium levels can vary depending on the mayonnaise and other seasonings used. It’s a good idea to check labels and opt for low-sodium options when possible.
Vitamins and Minerals
Vitamin A:
Important for vision and immune function, this salad provides a modest amount, particularly if served with leafy greens.
Vitamin C:
Found in grapes and any additional fruits or vegetables, Vitamin C is essential for collagen production and immune health.
Calcium:
Nuts like almonds contribute calcium, which is vital for bone health.
Iron:
Chicken and almonds provide a good source of iron, important for oxygen transport in the blood.
Health Benefits
High in Protein:
The protein content supports muscle maintenance and can help keep you satiated, making this salad a great choice for those looking to manage their weight.
Nutrient-Dense Ingredients:
The combination of chicken, fruits, nuts, and vegetables makes this salad rich in vitamins, minerals, and antioxidants, promoting overall health.
Versatile and Customizable:
This Chicken Salad can easily be adapted to fit various dietary preferences, including gluten-free or low-carb options. By adjusting the ingredients or dressing, you can cater to specific nutritional needs.
Balanced Meal Option:
This salad can serve as a standalone meal or be paired with whole grain bread or a side of veggies for a complete meal. It strikes a balance between protein, healthy fats, and carbohydrates, making it a well-rounded choice.
Variations to Try
While the classic Chicken Salad is delicious on its own, experimenting with variations can elevate your dish and introduce new flavors and textures. Here are some creative twists on the traditional Chicken Salad that you can try, each inspired by different cuisines and preferences.
Fruity Chicken Salad
Add More Fruits:
Incorporate additional fruits like diced apples, dried cranberries, or sliced strawberries to enhance sweetness and add more texture.
Ingredients:
Use a combination of red grapes, apples, and dried cranberries.
Dressing:
You can add a splash of orange juice to the dressing for a citrusy flavor that pairs well with the fruits.
Spicy Chicken Salad
Heat it Up:
Add diced jalapeños, crushed red pepper flakes, or a dash of hot sauce to the dressing for a spicy kick.
Ingredients:
Combine shredded chicken, chopped celery, and halved grapes, then mix in the spicy dressing.
Serving Suggestion:
Serve this version in lettuce wraps for a fresh and crunchy option.
Asian-Inspired Chicken Salad
Flavor Profile:
Incorporate flavors like soy sauce, sesame oil, and rice vinegar into the dressing.
Ingredients:
Add shredded carrots, chopped bell peppers, and chopped green onions. You can also toss in toasted sesame seeds for added crunch.
Serving Suggestion:
Serve over mixed greens or in a wrap made from rice paper for a light and refreshing meal.
Mediterranean Chicken Salad
Incorporate Mediterranean Flavors:
Add ingredients like diced cucumbers, Kalamata olives, feta cheese, and cherry tomatoes.
Dressing:
Use a simple olive oil and lemon vinaigrette instead of the creamy dressing for a lighter touch.
Serving Suggestion:
Serve with pita bread or on a bed of spinach for a satisfying meal.
Avocado Chicken Salad
Creamy Twist:
Replace some or all of the mayonnaise with mashed avocado for a healthier, creamy alternative.
Ingredients:
Combine shredded chicken, chopped celery, and diced tomatoes with the avocado dressing.
Nutritional Boost:
Avocado adds healthy fats, fiber, and potassium to the dish.
Curried Chicken Salad
Unique Flavor:
Incorporate curry powder into the dressing for a warm, aromatic flavor.
Ingredients:
Mix in diced apples, raisins, and chopped almonds for sweetness and crunch.
Serving Suggestion:
Serve in pita pockets or on a bed of greens for a delightful meal.
BBQ Chicken Salad
Southern Twist:
Use shredded BBQ chicken in place of plain chicken for a smoky flavor.
Ingredients:
Mix in corn, black beans, and diced red onions for added texture.
Dressing:
Combine BBQ sauce with a bit of ranch dressing to create a tangy, creamy dressing.
Serving Suggestion:
Serve with tortilla chips for a crunchy contrast.
What to Serve with Chicken Salad
Chicken Salad is a versatile dish that can be enjoyed in various ways, whether as a main course or a side. Here are some delicious serving suggestions and pairings to complement your Chicken Salad and create a well-rounded meal.
Sandwiches and Wraps
Classic Sandwiches:
Serve the Chicken Salad in a sandwich using your favorite bread, such as whole grain, sourdough, or a croissant. The buttery texture of a croissant adds a luxurious touch.
Wraps:
For a lighter option, use lettuce wraps or whole wheat tortillas. Fill them with Chicken Salad and top with extra greens or shredded carrots for added crunch.
Salads
Garden Salad:
Pair your Chicken Salad with a fresh garden salad made of mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette. This adds extra veggies to your meal and enhances the freshness.
Caesar Salad:
For a heartier option, serve your Chicken Salad alongside a classic Caesar salad. The creamy dressing and crunchy croutons provide a delicious contrast.
Soups
Light Soups:
Complement your Chicken Salad with a light soup, such as a tomato basil or a broth-based vegetable soup. This combination makes for a satisfying lunch or dinner.
Chowders:
For a heartier meal, pair with a creamy corn chowder or a clam chowder, adding warmth and richness to your dining experience.
Crackers and Dips
Crunchy Crackers:
Serve the Chicken Salad with a variety of crackers for a satisfying crunch. Consider pairing it with whole grain, rice, or even cheese crackers.
Vegetable Dippers:
For a healthy side, offer fresh vegetable sticks such as carrots, celery, or bell peppers for dipping into extra dressing or a hummus dip.
Fruit
Fresh Fruit Salad:
A side of fresh fruit salad, featuring seasonal fruits like berries, melons, and citrus, adds a refreshing and sweet contrast to the savory Chicken Salad.
Whole Fruits:
Whole fruits, such as apples or pears, can also be a simple and healthy side. Consider serving sliced apples drizzled with a bit of lemon juice to prevent browning.
Grain Sides
Quinoa or Couscous:
A side of quinoa or couscous provides a nutritious grain option that complements the Chicken Salad well. Toss it with some herbs and olive oil for extra flavor.
Rice:
Brown or wild rice can also be a great pairing. Cook it with chicken broth for added flavor and serve it alongside your Chicken Salad.
Pickles and Olives
Pickles:
Tangy pickles or pickled vegetables can add a nice zing to your meal. They provide a crunchy texture that contrasts beautifully with the creamy Chicken Salad.
Olives:
Serving a small bowl of olives can also enhance your meal, especially if you’re going for a Mediterranean twist.
Conclusion
In conclusion, making a Panera Bread-inspired Chicken Salad at home is not only a delicious endeavor but also a highly customizable one. With fresh ingredients, a variety of flavor combinations, and the flexibility to tailor the recipe to your taste, this dish can easily become a staple in your kitchen. Whether you enjoy it as a sandwich, a wrap, or served with a side of soup or salad, Chicken Salad offers a nutritious and satisfying meal option. Plus, by following the tips for storage and variations, you can keep it fresh and exciting. Embrace your creativity in the kitchen, and enjoy the delightful experience of crafting your own Chicken Salad masterpiece!
FAQS
Panera Bread Chicken Salad Recipe
Ingredients
- ½ cup sliced almonds
- 3 heaping cups fully cooked chicken breast chopped (I used rotisserie chicken)
- ½ cup halved or quartered seedless red grapes
- â…“ cup diced celery
Dressing:
- ¾ cup mayonnaise
- 2 tablespoons fresh lemon juice from 1 lemon
- 1 tablespoon honey
- 1 teaspoon apple cider vinegar
- ½ teaspoon dry ground mustard
- ½ teaspoon onion powder
- ½ teaspoon dried crushed rosemary
- ½ teaspoon fine ground sea salt or to taste
- ¼ teaspoon dried basil
- ¼ teaspoon freshly ground black pepper or to taste
For the Rest:
- 12 slices sourdough sandwich bread
- 2 small tomatoes sliced
- green leaf lettuce
Instructions
- Preheat oven to 350 degrees F.
- Place the almonds on a small baking sheet and transfer to the oven for 3 to 4 minutes, or until lightly golden brown. Remove from oven and set aside to cool.
- Add chicken, grapes, and celery to a large mixing bowl.
- In a separate small bowl combine the dressing ingredients. Pour the dressing over the top of the chicken mixture and mix to incorporate the dressing throughout. Add the cooled almonds and mix lightly to combine.
- Divide the mixture between the bread and top with tomato and green leaf lettuce.